Hormone-Balancing Smoothie Recipe
This hormone-balancing smoothie is a powerhouse blend designed to support estrogen metabolism, gentle detox, and adrenal health. Ingredients like flax seeds and berries help balance estrogen levels naturally, while avocado and spinach provide key nutrients for energy and stress support. Cacao adds a mood-boosting antioxidant punch, and protein keeps blood sugar stable. It’s a delicious, […]