Cholesterol Fear
It’s everywhere… “cholesterol-free, low cholesterol, get your cholesterol down, get your cholesterol level screened, don’t eat saturated fat because it raises your cholesterol, cholesterol causes heart attacks, cholesterol causes clogged arteries, cholesterol will kill you, statin drugs are lifesavers, get your cholesterol below 150, etc.”
Fortunately, this is all nothing but a scam!
The truth is that cholesterol is a type of fat essential to life.
Therefore, be afraid to plenty of cholesterol containing foods like yogurt, meat, cheese, eggs, etc.
Yours in Health,
Dr Serge
