Omega-6: Good or Bad for Your Health?
Omega-6 fatty acids are essential, but vegetable oils from soy, corn, and sunflower now dominate consumption – and repeated heating makes them more harmful.
Allergies are nothing to sneeze at!
Allergies can affect your nose, eyes, lungs, skin, and gut. Many symptoms blamed on pollen or pets may actually be triggered by common foods you eat daily.
The Harmful Effects of Sunscreen
Studies link sunscreen use to higher melanoma risk, yet skin cancer rates keep climbing. Learn what the research and the EWG say about sunscreen safety.
Vitamin D: Good or Bad? Benefits, Risks, and Toxic Levels
Low vitamin D is well known, but high levels can be toxic too. Discover how vitamin D affects calcium absorption, bone health, and immune function.
Heart Disease. How can I reverse the curse?
Cardiovascular disease affects 65 million Americans and causes 1 in 3 deaths. Find out how you can take steps to reverse its course and protect your heart.
Why Whole Food Supplements Are Better for Your Health
Whole food supplements are made from real foods and designed to replace the nutrition missing from modern diets. See how they support your health goals.
I’ve decided this is my new beginning!
Starting a healthier life is hard, and most patients hit rough patches in the first 2-9 weeks. Here’s what to expect and how to push through the early struggle.
Nutrition Response Testing…How does it work?
Nutrition Response Testing uses your body’s reflexes and acupressure points to evaluate health and detect vitamin or mineral deficiencies in specific organs.
Do you have a histamine intolerance?
Headaches, rashes, and fatigue after certain foods may signal histamine intolerance. Learn how chronic inflammation from excess histamine affects your body.
Do you know the real cause of your medical condition?
Sophie met with Doctor Serge because she was struggling with weight gain, lethargy, insomnia, and chronic pain. At that time, she was taking about 12 prescriptions for a variety of health problems. The testing identified food allergies and chlorine poisoning from decades of swimming. A year later, she is pain free, her sleep is deep […]
