5 Golden Rules of Insomnia Insomnia is a condition in which you have trouble falling or staying asleep. Some people with insomnia may fall asleep easily but wake up too soon. Other people may have the opposite problem, or they have trouble with both falling asleep and staying asleep. The end result is poor-quality sleep […]
Antifungal Herbs that Destroy the Fungus Candida! If you have nail fungus infections (like toenail fungus), strong sugar cravings, major seasonal allergies, recurrent vaginal infections, mood swings (irritability, anxiety, depression), skin rashes, brain fog, fatigue, GI problems among other issues, you may have a problem with Candida or other related fungi. Sugar feeds the yeast […]
Is Sitting Worse Than Smoking? Unless you’ve been living in a cave for the past several decades, you know that exercise is good for you, and too much time sitting on your bum is one of the best ways to increase your risk of disease and early death. A new study published in JAMA of over 122,000 people made […]
Coronavirus After all the rhetoric and theories, Coronavirus is a genuine threat, and it’s likely that you and I will be exposed. It is in the USA now, and several cases have been diagnosed already. It’s a “new” type of Coronavirus Coronaviruses are a group of viruses that cause diseases in mammals and birds. In humans, coronaviruses cause respiratory tract infections that are typically […]
Gluten Intolerance Can Wheat Make You Crazy? Maybe you’ve heard of the books Wheat Belly or Grain Brain. Maybe you’ve talked with friends about gluten free being a fad. Maybe you’ve been raised in a cultural consciousness that says, yeah food matters, but not that much…as long as you exercise, you should be good. Guess what? That is just […]
Antidepressant Withdrawal You board a flight for a stated destination, expecting to arrive within six hours. You can tolerate the hardships inherent in typical air travel, especially since you’re motivated by the anticipated result of getting from point A to the more desirable point B. Twelve (12) hours later, the plane you boarded is still stuck […]
by Jessi Guidry Earthing: Not Just A Hippie Propoganda Most of us have heard about “Earthing” aka “Grounding” at this point but do we really understand what it is and how it can affect our health? Let’s take a deeper look! Earthing refers to a physical connection that takes place between the electrical frequencies of […]
Can Coffee Bring Better Health? by Jessi Guidry 8.12.19 photo credit: www.pexels.com Don’t you wish there was an easier way to incorporate healthier choices into your day? Well, you’re in luck!! With Organo‘s gourmet coffee selection you can improve your health just by drinking your morning cup of coffee! Organo coffees are made from Arabica and Robusta […]
Why Saliva Testing? When looking at hormone levels in the body, a common method used is by taking a blood test that measures the blood serum or blood plasma content of the hormones. These tests are irrelevant because the bioavailable “free” hormone is not soluble in serum. Bioavailable sex hormones circulate in the blood via […]
Breast Cancer and Bras October is Breast Cancer Awareness month. Many people have heard the theory that wearing a bra, especially with an underwire, can clog the lymphatic tissue, therefore causing toxins to build up, resulting in lumps and possible breast cancer. In the book by Singer and Grismaijer ( Dressed to Kill, Avery Press, 1995), […]
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