Cholesterol Fear: Why the Warnings May Be Wrong
Cholesterol is an essential fat that the body needs to survive. Dr. Serge challenges decades of fear-based messaging and explains why the warnings may be.
Coconut Oil: Friend or Foe? Heart Health Explained
Is coconut oil good or bad for your heart? Research and population data suggest it may help prevent heart disease through antiviral and antimicrobial.
Should We Take Statins? Risks and What the Research Says
Statins may cause more harm than good. Cholesterol supports energy, immunity, and hormones, yet only one group shows clear benefit from statin therapy.
