Chick-Fil-A night? Gluten free, low carb chicken fingers

Chick-Fil-A night? Gluten free, low carb chicken fingers

Gluten Free, Low Carb Chicken Fingers

Can you believe something can taste better than Chick-Fil-A  and be healthy at the same time?

I do not expect you to believe.  I expect you to TRY!

We all like the crunchiness of chicken fingers…. but it’s usually made of flour, unhealthy oil and other unpronounceable ingredients. This recipe has 3 ingredients.. well 4 with the chicken.

INGREDIENTS:

  • 2 packages of organic chicken
  • 3 eggs
  • Your favorite spices ( I like chili spices or indian spices ( garam masala)
  • 1 medium bag of pork skin ( chicharones or cracklins )
 Use a food processor to crush the pork skin or use your hands and smash the bag ( don’t forgot to make a small hole to let the air out if you don’t want the explosion)
Mix spices with the crushed pork skin
Use two bowls: one for the blended eggs and one for the pork skin mix
Dip uncooked chicken pieces ( shaped like nuggets or fingers) into the egg blend then in the pork skin mixture
Place on a cookie sheet and cook in the over ( 425 degrees) for about 20 minutes
Enjoy with some spicy homemade mayonnaise
Feed a family of 4

Post Your Comment

Subscribe To Our Newsletter

Our mission is to provide you and your family with safe, effective, and research-based answers to your health and wellness concerns. Our functional and integrative medicine approach focuses on the root causes of your health issues while quickly addressing your symptoms.

Mind Body Solutions
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.