Whole Food Supplements: The Best Of The Best!! Whole food supplements are made from REAL foods! Most of the foods we eat today have little to no nutrition. Whole food supplements contain plant and animal extracts or other ingredients as required to create the best dietary supplement for each health indication. All patients take Whole Food Supplements […]
Now starting a new life isn’t easy, along with the responsibility of your health comes other road bumps. Almost ALL of our patients struggle in the first 2-9 weeks. NO ONE said this would be easy… …but it will be worth it! So today I’m typing this entry so you don’t feel like you’re the […]
Nutrition Response Testing Well, over time I have seen many patients come in and out of my office with this same question… Don’t worry you are not the only one. How does it work? Using Nutrition Response Testing (NRT) we can evaluate your overall health. This tool is very different from other “natural” health solutions. […]
What is histamine intolerance? Headaches, rash, fatigue, cramps? Do you experiment these symptoms? Do you feel worse after eating yogurt but you feel fine drinking milk? Red wine gives you headaches? Mushrooms bring you to the bathroom? When you body is fighting a pathogen, you body release histamine to create a inflamed and swollen environment […]
Sophie met with Doctor Serge because she was struggling with weight gain, lethargy, insomnia, and chronic pain. At that time, she was taking about 12 prescriptions for a variety of health problems. The testing identified food allergies and chlorine poisoning from decades of swimming. A year later, she is pain free, her sleep is deep […]
Will my intolerance go away? It depends how serious you are about getting rid of it but the answer is YES! I once had a case of unexplained leg pain, insomnia and digestive issues. She met with the best pain specialists, took all kind of pain medication. Nothing worked. As her last resort, she came […]
Are you plateauing? Carolyn came for weight loss, fatigue, insomnia, allergies and overall ache. She struggled her whole life with weight and she claimed that she had done everything to help her and nothing ever happened. After following our customized program, she started losing weight but after several months into the program, She plateaued. We […]
Is Sugar that Bad? Dr. Nancy Appleton has compiled a list of reasons to avoid consuming sugar. Here’s the very first one on this list: Sugar suppresses the immune system. Stevia is currently the best sweetener out there. Try it out! Yours in Health, Dr Serge
Hi, I hope everything had a great weekend! I recently came across this great article on fibers titled: ** Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms. What researchers demonstrate is that lower the intake of fiber alleviates constipation and its associated symptoms. Forget Metamucil. Instead increase your intake of fruits […]
Thyroid Issues Over the last few weeks, I have received multiple questions and requests following my articles on the thyroid and what to do about it. Here’s my final thoughts on this. We have learned that factors like chlorine (or other toxins), gluten, and infectious agents (like virus, yeast/fungi, parasites) trigger thyroid issues like hypo/hyper, […]
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