Chick-Fil-A night? Gluten free, low carb chicken fingers
Skip the flour and unhealthy oils with this 3-ingredient gluten free, low carb chicken finger recipe using organic chicken, eggs, and your favorite spices.
Gluten Free, Low Carb Chicken Fingers
Can you believe something can taste better than Chick-Fil-A and be healthy at the same time?
I do not expect you to believe. I expect you to TRY!
We all like the crunchiness of chicken fingers…. but it’s usually made of flour, unhealthy oil and other unpronounceable ingredients. This recipe has 3 ingredients.. well 4 with the chicken.
INGREDIENTS:
- 2 packages of organic chicken
- 3 eggs
- Your favorite spices ( I like chili spices or indian spices ( garam masala)
- 1 medium bag of pork skin ( chicharones or cracklins )
Use a food processor to crush the pork skin or use your hands and smash the bag ( don’t forgot to make a small hole to let the air out if you don’t want the explosion)
Mix spices with the crushed pork skin
Use two bowls: one for the blended eggs and one for the pork skin mix
Dip uncooked chicken pieces ( shaped like nuggets or fingers) into the egg blend then in the pork skin mixture
Place on a cookie sheet and cook in the over ( 425 degrees) for about 20 minutes
Enjoy with some spicy homemade mayonnaise
Feed a family of 4
