Nutrition

Is Sugar That Bad? How Sugar Affects Your Immune System

Pile of white sugar cubes illustrating how excess sugar affects the immune system

Is Sugar that Bad?

Dr. Nancy Appleton has compiled a list of reasons to avoid consuming sugar. Here’s the very first one on this list:

Sugar suppresses the immune system.

Stevia is currently the best sweetener out there. Try it out!

Yours in Health,
Dr Serge

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