I’m not a big fan of lamb so when I found out Gyro meat was half beef half lamb, I was very surprised! I don’t taste the lamb at all! The taste of this meat is so different than any other meat that you almost have the impression it’s sort of the meat of an […]
Avoiding sugar can be a little stressful for your body. Some people like to do it cold turkey while others like to transition to a better lifestyle. This recipe will really help you with sugar cravings. It tastes good, it’s healthy and low carb! Even your children will love them! INGREDIENTS: 1/2 Cup Cocoa butter […]
I don’t like the taste of bread… said no one ever… We have to face it.. Bread is addictive! Fortunately, you can make your own bread, every morning in less than 10 minutes.. and it taste wonderful! 2 Cups of Tapioca Flour 4 eggs 2 Table spoon of oil ( we like olive, red palm […]
Sophie met with Doctor Serge because she was struggling with weight gain, lethargy, insomnia, and chronic pain. At that time, she was taking about 12 prescriptions for a variety of health problems. The testing identified food allergies and chlorine poisoning from decades of swimming. A year later, she is pain free, her sleep is deep […]
Can you believe something can taste better than Chick-Fil-A and be healthy at the same time? I do not expect you to believe. I expect you to TRY! We all like the crunchiness of chicken fingers…. but it’s usually made of flour, unhealthy oil and other unpronounceable ingredients. This recipe has 3 ingredients.. well 4 […]
It depends how serious you are about getting rid of it but the answer is YES! I once had a case of unexplained leg pain, insomnia and digestive issues. She met with the best pain specialists, took all kind of pain medication. Nothing worked. As her last resort, she came to see us. We identified […]
Carolyn came for weight loss, fatigue, insomnia, allergies and overall ache. She struggled her whole life with weight and she claimed that she had done everything to help her and nothing ever happened. After following our customized program, she started losing weight but after several months into the program, She plateaued. We performed several tests […]
Our mission is to provide you and your family with safe, effective, and research-based answers to your health and wellness concerns. Our functional and integrative medicine approach focuses on the root causes of your health issues while quickly addressing your symptoms.
